We carry so much in our bodies. Stories, habits, memories, old injuries, and ways of being that no longer serve us. Our somatic mobility and postural training sessions invite you to move differently, to tune in rather than push through. Through gentle, intuitive movements and guided awareness, you’ll begin to unravel tension, restore natural alignment, and reconnect with how your body was meant to move. Conducted by Phil Hurrle, an experienced somatic practitioner based in Bali.
Get 10% off at Tembaga or River Warung for signing up to this programme.
Maybe you’re a traveller in search of an unconventional wellness retreat in Bali, an expat craving a deeper connection to the island, or a local longing for a fresh way to slow down and breathe.
Whoever you are, here at Bambu Indah, you’ll uncover a way of life that is healing, nourishing, and regenerative.
Plus, we’ve handpicked a range of island experiences, some set right here at Bambu Indah, so you can savor the very best Bali has to offer.
