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Sound resonance, hydrotherapy, and breathwork guide the body from stress into deep parasympathetic rest.
Energy cleansing, handwritten notes, and closing ceremonies ensure every experience lingers far beyond your expectations.
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Every drink, soak, and ritual is designed to restore the gut–skin–brain connection, the foundation of vitality.
Where nature heals, ritual restores, and science aligns. At Bambu Indah, wellness is not a menu of treatments, it is a living philosophy fullstops
Rooted in the riverside jungle of Ubud, our sanctuary invites you into experiences that are both deeply traditional and strikingly modern: Rituals born of banyan roots and mud, combined with sound resonance, microbiome science, and nervous system restoration.
Bambu Indah offers curated monthly retreats rooted in Bali’s jungle rhythms. Each experience blends yoga, meditation, hydrotherapy, sound healing, plant-based cuisine, and nature-based rituals, shaped by the season, the land, and the group.
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A meeting place for learning through experience. Each workshop will invite presence, curiosity, and connection with the natural world.
Find out moreGatherings shaped by intention and community. Talks, sound journeys, and shared celebrations will honour creativity and the rhythm of nature.
Find out moreA journey for those called to teach through awareness and embodiment. Guided by experienced facilitators, our trainings will unfold in the riverside shala, rooted in tradition and supported by the jungle’s quiet strength.
Experiences created to restore inner balance and awaken the senses. Each ritual will blend elemental wisdom with mindful touch, guiding the body and mind toward stillness and renewal.
Discover MoreBambu Indah opens its jungle sanctuary to facilitators, teachers, and visionaries who wish to host retreats in one of Bali’s most unique and inspiring settings.
Discover MoreThe Riverside Yoga Shala is the heart of practice at Bambu Indah. Surrounded by lush jungle and the gentle sounds of flowing water, this open-air space offers a serene and grounding environment for yoga, meditation, breathwork, and movement.
Whether you're joining a curated retreat or seeking space for personal practice, the Riverside Yoga Shala is a space for stillness, transformation, and reconnection.
Carved into the earth and surrounded by jungle, these intimate caves offer a powerful space for meditation, breathwork, and sound healing. Their natural acoustics and grounding energy deepen silence, enhance resonance, and invite profound inner connection.
In the heart of the jungle, these caves are a space for stillness—where sound becomes vibration, and silence becomes presence.
Guided by trained practitioners, Watsu (water shiatsu) combines gentle stretching, acupressure, and fluid movement in warm water to support physical, emotional, and energetic release. Cradled by both water and practitioner, the body enters a state of weightlessness, allowing the nervous system to relax and the mind to quiet.
Whether as part of a retreat or a personal healing journey, the Watsu Pool invites you into a state of deep surrender, connection, and restoration.
At Bambu Indah, nourishment begins in the soil. Our organic gardens are the heart of our kitchen, supplying fresh, seasonal ingredients for vibrant, plant-based meals. Every dish is thoughtfully prepared to support wellbeing, vitality, and a deeper connection to the land.
Guests are invited to experience food as nature intended— clean, colorful, and alive with flavor—served in a setting that honors sustainability, tradition, and innovation.
Enjoy 15% off your next visit with us and earn exclusive rewards!
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